Emergency Contacts

If you feel you may cause harm to yourself or another person

If you currently feel suicidal, feel like you may harm yourself or another person or are having an emergency you may benefit from getting support immdiately by speaking to a therapist, or going to your local hospitals emergency room. You may also gain support free of charge by calling:

If you live outside of the USA please go to befrienders.org to find a list of over 40 countries with emergency help lines.